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Andy Pruitt’s Complete Medical Guide For Cyclists
Complete Medical Guide For Cyclists I live in the far-north suburbs of Chicago and some of the greatest medical schools in the nation are located just a short drive from my house. I’ve been able to a...
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Nair Shower Power For Men (II)
Nair Shower Power For Men I wrote this article two years ago, but since spring is finally here I thought it was worth reprinting since a lot of guys will be doing some manscaping real soon… Sorry...
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Muscle Pain? Try Biofreeze Pain Relieving Gel
Biofreeze Pain Relieving Gel Biofreeze is a topical analgesic I use to help me deal with muscle aches and occasional problems like Achilles tendinitis and plantar fasciitis. A lot of people use...
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Penguin Brands Sport-Wash
Penguin Brands Sport-Wash It doesn’t take a long bike ride to leave your clothes smelling like a locker room. The moisture wicking fabrics used in cycling clothing does a great job at moving moisture...
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Convenience Store Cuisine For Cyclists
As a distance cyclist I burn over 1,000 calories an hour while riding and some of my rides last up to seven or eight hours. I normally try to consume 300 calories an hour while riding, so on some rides...
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Disease Proof by Dr. David Katz
Disease Proof by Dr. David Katz Imagine if a pharmaceutical company introduced a drug that promised to cut your chances of contracting all diseases (including diabetes, cancer, and heart disease) by at...
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Making Your Own Carbohydrate Gels
Ingredients For Making Your Own Carbohydrate Gels Last a fall I was out on a long bike ride with a friend of mine when he asked me how much money I spent a month on the carbohydrate gels I use. It was...
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Meet The Dog That Saved Our Son’s Life
Derby the Wonder Dog! It has been eight months since I last posted anything on this blog. As I explained at the time, our oldest son was seriously ill and could not be left alone, so I did what any...
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Replace Sustained Release Electrolyte Tablets (Product Review and Giveaway)
Replace Sustained Release Electrolyte Tablets For the past couple of months I have been using ReplaceSR (Sustained Release) Electrolyte Tablets on my bike rides. I haven’t taken a bike ride in over...
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ReplaceSR Electrolyte Tablets Winner
The winner is “lectrichead” We recently held a contest to give away six bottles of Replace Sustained Release Electrolyte Tablets to some lucky reader. The rules for the contest were simple: just pick a...
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